Photo: Empathy Tent staff teach students at UC Berkeley the Empathy Circle Process.

See How-To Host an Empathy Circle

These are basic instructions for holding an empathy circle with a group of 3 to 5 participants (4 is ideal).  This is one of the most accessible and effective ways to exercise and grow your empathy muscles.

 PDF Version:
 Empathy Circle: How-To Do Empathic Listening V 2.0
 You can print out the 1 page PDF page and hand it out to anyone to support them in starting or participating in an empathy circle.